...

The sun goes up and then it goes down.
But everytime that happens, what do you get?
You get a new day. You get a new one.
When you breathe, you inhale and you exhale.
But every single time that you do that you're a little bit different then the one before.
We're always changing.
And its important to know that there are some changes you can't control.

And that there are others you can.